https://stream.echo6.co/videos/watch/16aff592-4492-4fc4-b6ad-a99ed736de15 We love starting our morning off with a tasty health enhancing hot drink. It's easy and fun to start using this method to make your favourite herbs and superfoods into a power packed liquid all-in-one! Some of our favourite tea blend bases from Harmonic Arts are Adapting Gems, Tonic Immuni-tea, Chai-yusa, Kick start!, Green Qi and Costal Roots, available at athttp://harmonicarts.ca/store/category/artisan-herbal-tea-blends/ Single herb tea bases we like combined or seperate are Chaga, Reishi, Gynostemma, Guayusa, Yerba Mate, Mulberry leaf, Ginseng, Eucommia, Shatavari, Ginger and often we play with what ever other herbs we have on hand. Good Super Food add ins are Harmonic Arts "Super Power Blend," Cacao, Mesquite, Lucuma, Maca, Vanilla, Cinnamon, Shilajit, Medicinal Mushroom powders, Fo-ti, Ginseng, Ashwagandha, or other herbal powders you wish to include in your health program. Good Fats are Coconut Oil, Cacao Butter, Nut Mylks. Good Sweeteners are Honey, Coconut Sugar, Stevia, Molasses, and yacon syrup. This is not a rule book... play with it, add to it, take away from it, and have fun enjoying your drink creations.... Tonic Blessings, Yarrow https://www.youtube.com/watch?v=8eZMmZmrnnY&list=PLK38vasBbkM9asB29Xv7puHBreCiHEnhT&index=2 Wed, 10 Jun 2026 06:57:01 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://stream.echo6.co https://stream.echo6.co/client/assets/images/icons/icon-512x512.png https://stream.echo6.co/videos/watch/16aff592-4492-4fc4-b6ad-a99ed736de15 All rights reserved, unless otherwise specified in the terms specified at https://stream.echo6.co/about and potential licenses granted by each content's rightholder.