https://stream.echo6.co/videos/watch/20187df0-a186-40c8-b74a-45e70c5693b4 This Blue Dream Tea is one of my favorite uplifting teas. Each of the herbs in this tea has a gentle yet powerful impact on the nervous system. Recipe for Blue Dream Tea 1 part Hawthorn leaf and flowers 2 parts Milky Oat tops 1 part Linden flowers 1 part St. John's Wort 1 part Lemon Balm 1 part Roses Optional: add a few flowers of the Butterfly Pea plant for its enchanting beautiful blue coloring. Pour boiling water over herbs and let steep for 10-15 minutes. Note: This recipe is meant to be adapted, adding those nervines which will support you best in this moment. Join Rosemary Gladstar in The Science & Art of Herbalism today! https://scienceandartofherbalism.com/ Sat, 25 Apr 2026 12:54:25 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://stream.echo6.co https://stream.echo6.co/client/assets/images/icons/icon-512x512.png https://stream.echo6.co/videos/watch/20187df0-a186-40c8-b74a-45e70c5693b4 All rights reserved, unless otherwise specified in the terms specified at https://stream.echo6.co/about and potential licenses granted by each content's rightholder.