<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
    <channel>
        <title>Becky's 3 Day Diet Menu</title>
        <link>https://stream.echo6.co/videos/watch/341a227a-1ef1-44b5-9c3d-cc2d7def2f1d</link>
        <description>Becky's 3 Day Diet Menu Follow Becky's 3 day detox diet menu to get started eating healthier so you can feel less bloated, lose some weight, and feel healthier. For breakfast I have a fruit smoothie, and have a hard boiled egg with that. For lunch I have a kale salad with a little broccoli slaw mix on top, I add some ham or tuna, and have salad dressing that doesn't contain soybean oil. For dinner I have curried rice, steamed broccoli, and some fish. Wild caught salmon and/or some flounder. Check with your doctor before you change or start any diet or exercise program.</description>
        <lastBuildDate>Wed, 15 Apr 2026 11:42:31 GMT</lastBuildDate>
        <docs>https://validator.w3.org/feed/docs/rss2.html</docs>
        <generator>PeerTube - https://stream.echo6.co</generator>
        <image>
            <title>Becky's 3 Day Diet Menu</title>
            <url>https://stream.echo6.co/client/assets/images/icons/icon-512x512.png</url>
            <link>https://stream.echo6.co/videos/watch/341a227a-1ef1-44b5-9c3d-cc2d7def2f1d</link>
        </image>
        <copyright>All rights reserved, unless otherwise specified in the terms specified at https://stream.echo6.co/about and potential licenses granted by each content's rightholder.</copyright>
        <atom:link href="https://stream.echo6.co/feeds/video-comments.xml?videoId=341a227a-1ef1-44b5-9c3d-cc2d7def2f1d" rel="self" type="application/rss+xml"/>
    </channel>
</rss>