https://stream.echo6.co/videos/watch/39400e42-7f04-44ac-8cd7-f757614bc37b Mexican Hat (Ratibida columnifera) - not in bloom yet, but the leaves are out everywhere already. The root of this plant is what I use. It is one of the best soporific (sleep-inducing) herbs I know of. I talk about it for a few minutes in this video. For more of this type of information, check out our Introduction to Herbalism for Professionals starting this week! https://herbalmedics.academy/.../herbal-medicine-for.../ Tue, 21 Apr 2026 04:38:08 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://stream.echo6.co https://stream.echo6.co/client/assets/images/icons/icon-512x512.png https://stream.echo6.co/videos/watch/39400e42-7f04-44ac-8cd7-f757614bc37b All rights reserved, unless otherwise specified in the terms specified at https://stream.echo6.co/about and potential licenses granted by each content's rightholder.