https://stream.echo6.co/videos/watch/5b58b36a-26dd-4acd-bfb0-84a27f1b8e44 Linden has a gentle way of helping the body unwind from tension, with benefits that include soothing the nervous system and supporting heart health. By the end of this episode, you’ll know: ► The type of anxiety linden is especially helpful for ► A soothing bedtime ritual for restless children ► An herbal combination often used for cardiovascular health 🎁 Don’t miss your recipe card for Iced Linden Tea—you’ll find the link in the resources below. -- RESOURCES -- ► Do you love all things herbal? So do I… and giving gifts is my love language! You can get your recipe card for Iced Linden Tea, plus herbal goodies every Wednesday when you sign up for my weekly newsletter here: https://bit.ly/4dQVIGj ► Want to dive deeper into linden? Check out the full episode here: https://www.youtube.com/watch?v=EVbJUC6f27s ► You can access the transcript for the full episode here: https://www.herbalremediesadvice.org/linden-flower-tea-benefits.html ► Need high-quality dried herbs or oils? I recommend Mountain Rose Herbs: https://bit.ly/3ms3vQ2 You can also find local herb shops near you in my directory: https://bit.ly/3NRQq0U -- DISCLOSURE -- I’m a proud affiliate of Mountain Rose Herbs and may receive a small commission if you make a purchase using these links—thank you for supporting this channel! -- TIMESTAMPS -- 00:00 - Linden benefits for the nervous system and heart 01:12 - Learn more about herbs -- DISCLAIMER -- This video is for educational purposes only. The information shared is not a substitute for professional medical advice. Always consult your healthcare provider before using herbal remedies, especially if you're pregnant, nursing, or managing a medical condition. Wed, 10 Jun 2026 08:37:22 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://stream.echo6.co https://stream.echo6.co/client/assets/images/icons/icon-512x512.png https://stream.echo6.co/videos/watch/5b58b36a-26dd-4acd-bfb0-84a27f1b8e44 All rights reserved, unless otherwise specified in the terms specified at https://stream.echo6.co/about and potential licenses granted by each content's rightholder.