https://stream.echo6.co/videos/watch/b446e921-2d22-40ca-a3b2-ad636a3ea06e After tearing my meniscus in my knee and damaging my rotator cuffs in my shoulder, I thought I was done. Learning how to work around injuries to continue developing my endurance and improve strength has made a huge difference. Knee brace used in video: http://bit.ly/2yrEUT5 Use this coupon code for 20% off: CITYPREPPING Bodylastic bands used in the video: https://amzn.to/40X6T9G Follow me on: Instagram - https://www.instagram.com/cityprepping Facebook - https://www.facebook.com/cityprepping Twitter - https://twitter.com/cityprepping Visit online - http://www.cityprepping.com Background music Adventures by A Himitsu https://soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://youtu.be/8BXNwnxaVQE Music provided by Audio Library https://youtu.be/MkNeIUgNPQ8 Thu, 07 May 2026 05:32:49 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://stream.echo6.co https://stream.echo6.co/client/assets/images/icons/icon-512x512.png https://stream.echo6.co/videos/watch/b446e921-2d22-40ca-a3b2-ad636a3ea06e All rights reserved, unless otherwise specified in the terms specified at https://stream.echo6.co/about and potential licenses granted by each content's rightholder.