https://stream.echo6.co/videos/watch/bb9ba218-4a6b-4d09-b8cc-4b458983471e Sergei Boutenko discusses some common greens found in a super market that CAN and SHOULD be used in green smoothies! Here are the greens discussed in this video (in order): 1.) Lettuce a. green leaf b. red leaf c. romaine d. butter head 2.) Swiss Chard 3.) Dino Kale 4.) Bok Choy 5.) Celery 6.) Carrot Greens 7.) Cilantro 8.) Parsley (common & Italian) 9.) Beat Greens 10.) Green Onions 11.) Arugula 12.) Baby Greens 13.) Spinach 14.) Wheat Grass 15.) Herbs a. basil b. mint c. dill d. chives e. sage f. rosemary g. thyme 16.) Watercress 17.) Baby Bok Choy Hope this video gives you some new ideas! Get the 411 on smoothies with the GREEN SMOOTHIE IPHONE app: http://itunes.apple.com/us/app/green-smoothies/id409966779?mt=8 No iPhone? No problem! https://play.google.com/store/apps/details?id=com.rawfamily.greensmoothies Make sure to subscribe to this channel for new vids each week! http://www.youtube.com/boutenkofilms For additional resources on healthy living visit: http://www.RawFamily.com http://www.GreenSmoothiesBlog.com http://www.valyaboutenko.com http://www.SergeiBoutenko.com Healthy kids books by the Boutenkos: Will You Love Me Still: http://goo.gl/TiQaX I Love Greens: http://goo.gl/FGdma Green Smoothie Magic: http://goo.gl/qjEzj Gift From Little Bear: http://goo.gl/U64hJ Fruits I Love: http://goo.gl/Yvhnc My older brother invented the first electric sports plane. Check it out here: http://www.alternair.com More cool iPhone apps by the Boutenkos: Fruit Pick: http://itunes.apple.com/us/app/fruit-pick/id519584798?mt=8 wild edible iPhone app: http://itunes.apple.com/us/app/wild-edibles/id430951647?ls=1&mt=8 Wild edible web app version for free: http://sergeiboutenko.com/wildediblesapp/ (works on android phones) Fri, 17 Apr 2026 08:58:27 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://stream.echo6.co https://stream.echo6.co/client/assets/images/icons/icon-512x512.png https://stream.echo6.co/videos/watch/bb9ba218-4a6b-4d09-b8cc-4b458983471e All rights reserved, unless otherwise specified in the terms specified at https://stream.echo6.co/about and potential licenses granted by each content's rightholder.