https://stream.echo6.co/videos/watch/c998f6f6-82af-43bd-9803-8502b63eb35c Jackfruit -- Artocarpus heterophyllus—Family Moraceae Artocarpus genus of the mulberry family Cultivation: The jackfruit has played a significant role in Indian agriculture for centuries. Archeological findings in India have revealed that jackfruit was cultivated in India 3000 to 5000 years ago. It is also widely cultivated in southeast Asia and Central America. • Jackfruit is low in sodium, cholesterol, and saturated fats. • It is a rich source of vitamins A, C, riboflavin, niacin, thiamine, and folate. • It also contains important minerals like magnesium, calcium, iron, potassium, phosphorous, copper, zinc, manganese, and selenium. • It is a rich source of dietary fiber and provides almost 11% of the daily fiber requirement. • It does not contain any sugar, which makes it a good fruit for health conscious individuals. • The nutrients found in jackfruit have powerful anti-cancer, anti-aging, anti- ulcerative, and anti-hypersensitivity properties that are valuable in the treatment of a number of diseases. • Chinese medicine uses jackfruit as a treatment for fighting the effects of alcohol in the body. Apart from being a tasty fruit, there are various health benefits of jackfruit. Ripe jackfruit flesh is fragrant, tasty and nutritious. It has 0.6-1.5% of protein, 11- 14% of fructose and glucose, vitamins A, B1, B2 and C, and essential minerals such as iron, calcium and phosphorus. Dried jackfruit chips are now a tasty and favorite snack, which has been exported to many countries around the world. https://www.youtube.com/watch?v=8eZMmZmrnnY&list=PLK38vasBbkM9asB29Xv7puHBreCiHEnhT&index=2 Wed, 10 Jun 2026 11:29:26 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://stream.echo6.co https://stream.echo6.co/client/assets/images/icons/icon-512x512.png https://stream.echo6.co/videos/watch/c998f6f6-82af-43bd-9803-8502b63eb35c All rights reserved, unless otherwise specified in the terms specified at https://stream.echo6.co/about and potential licenses granted by each content's rightholder.