https://stream.echo6.co/videos/watch/d9f6b1e6-1697-4477-a3ba-0f8fd110a309 Join Herbalist Yarrow Willard for another edition of the “Herbal Jedi” Video Series. This time rooting deep into our health with the world's most famous herbal sleep aid... Valerian. Noted for its benefits with restlessness, anxiety, insomnia, deep sleep, blood pressure and many other benefits, this herb has a rich history of use all around the world. In this Video Yarrow will take you to the farm to dig up (and replant) some gorgeous Valerian roots. In his natural "edu-taining" way of sharing you will learn all types of insights and indepth information on this medicine you won't find by browsing internet searches We know you will enjoy this one... So sit back, relax and try not to fall asleep... 😃 Like always, SHARE, COMMENT, and ASK questions to learn more about this and other ways to Deepen your Connection to the Natural World.. www.harmonicarts.ca Subscribe: http://www.youtube.com/subscription_center?add_user=TheHarmonicArts Harmonic Arts Blog: http://bit.ly/1q3me4d Instagram: http://instagram.com/harmonic_arts Facebook: http://facebook.com/harmonicarts Pinterest: http://pinterest.com/harmonicarts Twitter: http://twitter.com/harmonic_arts Filming and editing by Shane Philip: http://youtube.com/islandsoulfilms Website: http://islandsoulfilms Facebook: https://facebook.com/islandsoulfilms . https://www.youtube.com/watch?v=8eZMmZmrnnY&index=33&list=PLK38vasBbkM_KSrkueKgyZvC0MPsZQCyv Wed, 10 Jun 2026 08:38:44 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://stream.echo6.co https://stream.echo6.co/client/assets/images/icons/icon-512x512.png https://stream.echo6.co/videos/watch/d9f6b1e6-1697-4477-a3ba-0f8fd110a309 All rights reserved, unless otherwise specified in the terms specified at https://stream.echo6.co/about and potential licenses granted by each content's rightholder.