https://stream.echo6.co/videos/watch/ee927768-54e2-4830-ad46-602e2ce060d0 All my Mindfulness & Wellness Videos can now be found at my new YouTube Channel called Mindfulness & Wellness Channel https://www.youtube.com/channel/UCv67nwrs8tVLJ2upjxSvdEw. I will be creating a lot of mental health and wellness videos there. Please subscribe. Thanks! This is a new series that blends my mental health profession with my gardening passion. These videos are about engaging all of your senses and getting lost in a garden activity, this is known as mindfulness. Mental wellness is a proactive positive effort. Today's activity is planting lettuce and greens in flower boxes. And we go on a mindful walk touring the lettuces I grow in my garden. Watch Episode 2 of Mental Wellness & Mindfulness in the Garden: https://youtu.be/JY7JOEoQJj8 You can find a full article I wrote on creating a positive routine and mindfulness at my blog:https://www.therustedgarden.com/blogs/vegetable-gardening-tips-blog/mental-wellness-mindfulness-in-the-vegetable-garden-positively-changing-your-structure-routine Please Help Support My Channel: The Rusted Garden Homestead - Thanks! Visit The Rusted Garden Seed & Garden Shop: https://www.therustedgarden.com/ - Seeds, Starting Supplies, Neem Oil, Peppermint & Other Oils, Calcium Nitrate & More. I now have an Amazon Influencer's Storefront. As an Amazon Associate I earn from qualifying purchases. It is free to use. Just use my... The Rusted Garden Influencer's Storefront link at https://www.amazon.com/shop/garypilarchiktherustedgarden anytime you shop. I put the products I use, in videos, there and have gardening products set up by categories. Here are the direct links by description. Great Gifts for Gardeners in Your Life https://www.amazon.com/shop/garypilarchiktherustedgarden?isVisitor=true&listId=1KEIDOMSENCJQ Products in My 2020 YouTube Videos https://www.amazon.com/shop/garypilarchiktherustedgarden?listId=65FZCKXHG3B1 Seed Starting Supplies and Grow-Light Stations https://www.amazon.com/shop/garypilarchiktherustedgarden?listId=3GEMITV4R58PS Containers, Pots and Small Greenhouses https://www.amazon.com/shop/garypilarchiktherustedgarden?listId=2XT0AVMYVWBUR Better Greenhouses, Shade Cloth, Tunnels & Cold Frames https://www.amazon.com/shop/garypilarchiktherustedgarden?listId=HAT2XMXJ1S5S Fertilizers & Amendments: Indoor and Outdoor Gardening https://www.amazon.com/shop/garypilarchiktherustedgarden?listId=22Y7UDOSNIED3 Disease and Pest Management https://www.amazon.com/shop/garypilarchiktherustedgarden?listId=1S1HAU8QE38Y4 Garden Tools: The Rusted Garden https://www.amazon.com/shop/garypilarchiktherustedgarden?listId=1NPR8V99900YD Gardening Books and Resources https://www.amazon.com/shop/garypilarchiktherustedgarden?listId=1OYGZEMAHOYF1 Products I Use and Recommend. I have an affiliation with them: VermisTerra Worm Castings: Use the Discount Code THERUSTEDGARDEN on VermisTerra Products and save 10% at https://vermisterra.com/ GreenStalk Vertical Gardening: Use the Discount Code THERUSTEDGARDEN on GreenStalk 'Vertical Tier Systems'. Use this link and enter my code for the discount http://store.greenstalkgarden.com/?afmc=therustedgarden or this short link http://lddy.no/4eal Garden Shelving Systems: Use the Discount Code THERUSTEDGARDEN on Shirley's Simple Shelving and Raised Bed Products at http://www.shirleyssimpleshelving.com/ My Social Media Links: Follow me on Instagram: https://www.instagram.com/therustedgarden/ Visit My Original Blog The Rusted Vegetable Garden: https://therustedgarden.blogspot.com/ Contact Me at therustedgardenmerch@gmail.com for questions or if you are interested in collaborations, affiliations or advertising. Tue, 21 Apr 2026 02:51:55 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://stream.echo6.co https://stream.echo6.co/client/assets/images/icons/icon-512x512.png https://stream.echo6.co/videos/watch/ee927768-54e2-4830-ad46-602e2ce060d0 All rights reserved, unless otherwise specified in the terms specified at https://stream.echo6.co/about and potential licenses granted by each content's rightholder.